Becoming a Yoga Teacher with ChillOut was, for me, a wonderful example of the 'union' or 'bringing together into one' that Yoga is about. Already a practitioner of yoga for over 20 years, this came together with my experiences of teaching and therapy from my work as a Speech and Language Therapist, and my interest in working with my local community on environmental issues.
Teaching yoga is very much about what you communicate and how you communicate it, whether that be verbally or otherwise. And communication goes both ways, so I'm listening and adapting each class to the needs of the students who are with me.
I love to bring yoga to all ages and abilities and completed a Calm For Kids training in 2013, for children aged 2 -12 years, and have since expanded into classes for teenagers too.
Whatever age I'm teaching I try to bring a little bit of awareness, calm and joy to those around me.
Learn a little bit more about Julia